Mandye Woodbury
MS Holistic Nutrition, BCHN®, CNP, CDSP, CPT (NASM)
Empowering your journey to optimal well-being through personalized holistic nutrition and fitness coaching, and transformative energy work.
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Welcome to Tangled Fox Healing
Holistic Healing for Sustainable Health
Welcome to the world of holistic healing and spiritual guidance!
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I am Mandye Woodbury, a dedicated board-certified holistic nutritionist with a passion for harnessing the power of energies to facilitate immediate healing within the body. With a decade of professional experience in the mystical realm, I have honed my skills as a proficient tarot reader, guiding individuals on their spiritual journeys.
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In a world where modern lifestyles often lead to fast-paced living, stress, and imbalanced diets, the pursuit of holistic well-being has gained significant momentum. Holistic Nutritional Healing stands as a beacon in this quest, offering a comprehensive approach to nourishing not just the body, but also the mind and soul. Unlike conventional approaches that tend to treat symptoms in isolation, holistic nutritional healing delves deep into the interconnectedness of all aspects of our health.
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At its core, holistic nutritional healing recognizes the profound impact that food has on our overall well-being. It goes beyond the mere act of consuming calories and delves into the realms of healing and prevention. This approach views food not just as sustenance, but as powerful medicine that can either fuel disease or foster health. It integrates traditional knowledge, scientific research, and intuitive understanding to create a holistic framework where the body's innate ability to heal is nurtured and optimized.
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Holistic nutritional healing takes into account the uniqueness of every individual, acknowledging that what works for one person may not necessarily work for another. It embraces the diversity of human bodies and respects the individuality of each person’s genetic makeup, lifestyle, and environment. In this way, it tailors nutritional strategies to meet specific needs, ensuring that the healing process is personalized and effective.
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In my quest to promote holistic well-being, I craft healing herbal products designed to nurture the body and soul. What sets my creations apart is the meticulous care that goes into cultivating the majority of the herbs. I nurture these healing plants with love and dedication, ensuring that every product carries the essence of nature's potent remedies.
Join me on this transformative journey, where ancient wisdom meets modern holistic practices, and together, let's explore the realms of nutritional healing, energy, and spiritual insight.
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Mandye Woodbury
MS, BCHN®, CNP, CDSP™, CPT (NASM)
My journey into holistic healing through nutrition began as a deeply personal exploration, long before I pursued formal education.
It all started when my eldest was diagnosed with asthma at age five—a moment that ignited my quest for gentle, natural solutions to help him breathe easier and live more comfortably through the healing power of nutrition.
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I soon discovered that tailored nutritional strategies could also ease ADHD symptoms without relying on conventional medications, deepening my commitment to the transformative benefits of food. When my middle child was diagnosed with celiac disease, I dove even further into understanding how nutrition could serve as a profound tool for healing. And after my own diagnosis of Hashimoto’s following the birth of my third child, I faced challenges like unexplained weight gain and autoimmune struggles, which only strengthened my belief in the remarkable power of nutrition.
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Since then, I have had the privilege of working with clients from all over the world—helping them achieve their goals, restore metabolic balance, and ultimately embrace self-love so they consistently care for both their minds and bodies. My extensive education and years of hands-on experience have shaped me into a coach who listens deeply and responds with empathy and expertise. I take great pride in guiding individuals on their wellness journeys, empowering them to harness the healing power of nutrition in transformative ways.
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I am honored to hold a Master of Science in Holistic Nutrition and to be a Board Certified Holistic Nutritionist, a Certified Nutrition Practitioner, a Certified Dietary Supplement Professional™, and a Certified Personal Trainer through NASM. With over ten years of experience as a nutrition coach, I have honed my ability to pick up on the nuances that often go unnoticed, ensuring that each client receives personalized care and guidance.
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I truly believe that no one is ever broken; we all simply need someone who listens with genuine care and appreciates the unique subtleties of our lives. With warmth, expertise, and a compassionate heart, I am dedicated to supporting others on their transformative journeys toward holistic well-being and vibrant health through the healing power of nutrition.
Kelly
I sincerely appreciated you as my coach during our session together. Our conversations went beyond the scale and you definitely reached into my core at times. I think it takes a special coach to understand the roadblocks to someone’s weight loss journey. What I’ll always remember about you is your kindness and honesty. Your coaching style advocated for higher self-love to lower weight. I know in whatever job you have, you will continue to share your knowledge with enthusiasm and passion.
Carlie B.
My time with Coach Mandye has come to an end and I’m comfortably living in Maintenance. Over the last year I lost 30 lbs and 30 inches. There is no way to quantify how much I gained.
Val S
I started the year frustrated and exhausted. I was eating the right foods and working out, but not seeing any results. With encouragement from my coach, I took a break from working out and focused on my NEAT, sleep and understanding how to properly fuel my body. I’m a chronic under eater, as most of the time I really don’t have much of an appetite. I was eating around 1200 calories a day. My original range set by my coach was 1400-1600. I could not begin to imagine eating that much. Yet, what I was doing was not working,so I got on board.
Tracking was a great tool for me. I was determined to figure out how to eat the most nutrient dense foods in small portions. For me, the addition of fish was a huge help.
As the months went by my weight came down. My sleep improved (with a lot of effort) and my NEAT was consistently good, so I added some weight training back in.
I had a Food Sensitivity test, and again with the help of my Coach, I completed an elimination period and finally understood what was causing a ton of inflammation. Gradually I noticed, not only was I feeling better, but I was actually feeling good!
This year started with a Medical Emergency for my Mom. If this had happened last year I would’ve cared for her, but I would never have focused on my own health. Now, everyday I fuel myself, I drink my water and I take every opportunity to get out and walk. I’m getting 7-9 hours of sleep a night. A healthy person is a much better caregiver.
I am eternally grateful to Coach Mandye, I have learned to set healthy boundaries and have been able to regain a balance that was lacking in my life.
Pamela Blanco
I have some experience with how powerful Mandy’s medicine is, so I decided to schedule a reading. During the reading, she picked up on some major hidden themes in my life and managed to clear some attachments that were actually manifesting as back pain. As soon as she performed the energy clearing the back pain stopped and hasn’t been back since. It was so wild! She also taught me some valuable skills for protecting myself from the energies of others. As an Empath I find I’m constantly fluctuating between my feelings and the feelings of others. It’s exhausting. I’ve used the tricks several times since and not only am I less influenced by the feelings of others, but i feel they’re less influenced by me. Also before the reading my psychic info downloaded with a feeling of clenched muscles, like i was straining to hear the message. Now my psychic downloads are crystal clear and clean and light. I’m shook.I can not recommend Mandye enough.
Heather
When maintenance is so much more.....
While everybody's journey is individual, the one thing we all have in common is that this journey with PLT is about so much more than the numbers.
I started PLT in April of 2023 and took a short break from November to April of 2024 and then rejoined in maintenance. Largely because my focus is not the number on the scale but finding the balance and consistency that my body needed to heal from years of self-care neglect and inflammation. My goal was and will continue to be to have my belly in proportion to my behind. Regardless of what the number on the scale says and I'm making major progress in the right direction. For the last 9 months I've been in "maintenance".
1. I had a really strong nutrition base. I love to cook and we eat a large variety of foods. I needed more protein....... as we all do. And while we as a family do eat local animal proteins, we also eat a very vegetable prolific diet. So I had to find things that worked for me to keep my protein up over 120 g a day. Protein boosted latte..... Yes please.
2. I had a lot of mental hangups about spending money and time on myself. I had to learn to let go of some of the ownership of tasks in our house and delegate others to make time for myself. Therapy helps, and I think everyone could benefit. I also have a Bachelor's in Psychology and an M.Ed in Education ....... So I had to learn to stop analyzing my feelings and processing my reactions and stresses and learn to just be in the FEELINGS. It was so awkward and hard, but the sense of calm in my day to day has been monumental.
3. I needed consistent exercise that didn't increase the inflammation. Cardio and weightlifting are amazing but if my body is in a flare it could take up to a week to recover. So
I started working out at a local yoga and barre studio at the beginning of August and fell in love. Two gentle flow yoga classes a week and two as$ kicking barre classes a week. The barre classes are my favorite . 56 classes later I can say I'm here to stay.
I stopped daily tracking two months ago and have been doing no tracking at all for over a month. I eat what I want and enjoy the treats too. But most importantly I'm listening to my body. And my body is thanking me by healing. I feel amazing and I'm looking forward to what is in the future.
More Reviews
Stop reading this review and go buy Calm Sleep!!! If you are still here for some reason, this stuff is a lifesaver! I was waking up every night from 3-5 and could not get back to sleep. Taking this before bed helped me sleep through the night and if I would wake up, I would take a little more and be out. I never felt drowsy during the day. I also felt more calm and content during bedtime reading time with my toddler when taking this before. Love it!
Holly Russell
Mandye is so kind and cares about her customers. I can feel the love she puts into making her self-care products. She also included her nervous system support tonic to help with my energetic issues. It was subtly sweet, soothing, and easy to ingest. I found both the spray and tonic very calming and effective together. The seer protection spray smells soo good! It immediately raised my vibration. I want to smell like it all the time! That’s how much I love this smell!
Sheng
I am over the moon with this skin cream! The moment I opened the package I could smell it was going to be amazing! I love all the natural goodness! I use it on my dry cracked hands at night and it feels wonderful.
And Tangled Fox Tarot was great and answered some questions I had about the cream. Originally wanted to buy it for my baby who has ecezma, she suggested getting the sensitive skin cream. I rub it on her at night before PJs and I can already tell a difference.
I also received two of her other creams that smell and feel amazing! The healing resin and the black drawing salve. I look forward to putting them to the test!
Shipping was right in time, and well packaged. I will be buying from this store again. Great all natural products!